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- Upcoming Workshops
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- Building Strength in your Yoga Practice
- Saturday, January 21 ~ 11am-12:30pm
- donation based
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- Running into your 50s and Beyond
- Wednesday, February 15 ~ 6:45pm-8pm
- free
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- Core Conditioning
- Saturday, March 10 ~ 1-3pm
- free
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- Introduction to Functional Training
- Saturday, April 14 ~ 10am-4pm
- $100
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- Barefoot Running
- Saturday, May 12 ~ time TBD
- free
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