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Be Well Personal Training

Move well. Be well.
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October 8, 2014
Self-perception →

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Upcoming Events

Events
Hip mobility and the squat
July 8
Jules Mitchell Workshop Series: Saturday, December 2
December 2

Twitter

  • A new @breakingmuscle post is up on the hips (with two different tutorials). Link in bio. (For… https://t.co/GZ2CtB385b
    about 21 hours ago
  • #mondaymovement moving pigeon. 1) start with in active pigeon (no hands) 2) crawl the back leg… https://t.co/lEN7ruNf3E
    about 4 days ago
  • Weekly musings, 6/18/17: Efficiency https://t.co/AuRrNAJegY #efficiency
    about 5 days ago
  • Newsletter, July, 2017: Intuition versus evidence https://t.co/x5sVh8aOTv July newsletter
    about 6 days ago

jenn@bewellpt.com  |  (831) 233-4094