Join Jenn to explore the components of the sun salutation. We will break things down from the center, find strength in the shoulders, and find support in the legs to perform the nine movements, including chatarangua, up dog, and down dog, that are found in a traditional vinyasa class. All levels welcome.
Cost: $30 before 12/12, $40 at the door.
Location: Om Oasis, 3618 The Barnyard, Carmel-by-the-Sea, CA, 93923
Registration: Om Studios, omoasis.com/831.204.7949