Learn the Breakthrough Self- Treatment Techniques
to Become Your Own Hands-Off Bodyworker
The MELT Method® is an innovative self-treatment program that is easy to learn and offers immediate results that you will feel and see the the first time you try it.
Learn how the connective tissue in your hands, feet and body gets dehydrated, the common problems it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.
By using gentle compression from small balls on the hands and feet and a soft foam roller on the body, this Method gives you the power to aid your body in turning on it’s own natural healing powers as well as its ability to balance, stabilize and protect you.
MELT is for anyone who wants to slow down the aging process, decrease pain and stress, maintain a fit body and achieve optimal performance without debilitating wear and tear.
Instructor: Leslie Otto
Date: Saturday Oct. 22nd Time: 10:00 - 12:00
Location: Be Well Personal Training The Barnyard - Carmel, CA Jennifer Pilotti - Owner 831-233-4094
Cost: $35 prepaid (register at www.meltslo.com)
For more information on The Melt Method contact: Leslie Otto Meltslo.com 805-801-083 firstname.lastname@example.org