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Connecting the Foot to the Hip

In this two hour workshop, we will begin to explore the anatomy of the foot, lower limb, and its relationship to the hip. We will use techniques from exercise and movement science to begin to understand the connection, as well as mobility and sensory awareness techniques. This workshop is appropriate for teachers, coaches, and students interested in deepening their awareness of this area.

Cost: $40

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Earlier Event: October 22
MELT introductory workshop
Later Event: December 10
Introduction to movement as play