Hip mobility and the squat

Do you or your clients struggle with the strength and mobility required to squat? Are you wondering how the hips work and their relationship to your ability to move freely?

Join Jenn for this 2 hour workshop on hip mobility. You will learn the basics of hip anatomy, how to differentiate hip joint movement from other areas, and will be given tools to get you comfortable in a squatting position.

Cost: $45

45.00
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*Class will be filmed. All participants will receive access to the content afterwards.