Introduction to arm balancing and handstands

JGarlandhandstand.PNG
JGarlandhandstand.PNG
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Introduction to arm balancing and handstands

30.00

Join Jenn for this all levels, two hour workshop exploring what it’s like to begin playing with the idea of going upside down. We will cover upper body mobility and flexibility, the act of pushing for support, and locomotive strategies that introduce the concept of transferring weight into the arms. 

 

When: Saturday, July 2 from 9:30-11:30 

Where: Be Well Personal Training Studio, 3776 The Barnyard, Carmel, CA

Cost: $30 before June 20, $40 after

For questions or to register, please visit www.bewellpt.com.

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